Massages and Relaxation Treatments

Immediate Stress Relief

When you are totally relaxed you get Stress Free and Healthy. Your body needs to unwind as you enjoy one of the most relaxing massages ever. Gentle massage can help release blocked feelings held in the body as tension. 

Your skin is your body's richest natural source of growth hormones. When stimulated by massage, touch and brushing on a regular basis, your skin generates even more of these important hormones that help keep you detoxified and healthy. Give yourself the gift of a massage to help you relaxed with a deep sense of well-being and confidence that you haven't experienced before. In a safe, supportive and friendly environment, you can let go of stressful emotions and enjoy true peace and tranquility. 

One session is all you need to experience the benefit of deep relaxation 

  • Indian Head Massage 

Indian Head Massage or Champissage is an uplifting and a de-stressing program for the whole body. It provides relief from aches and pains and stress related symptoms.
Working on both a physical and mental level, it is a wonderful relaxation massage extending to the upper back, neck, shoulders, arms, head and face (the areas that are most vulnerable to stress). Massage of the scalp muscles is also excellent for relieving headaches/migraines and gives you a deep sense of calmness and tranquility. 

Champissage stimulates the flow of blood to the hair follicles, enhances the health of the scalp and promotes the growing of lustrous hair when it is done regularly. Additional benefits can be gained from the (optional) use of special oils to nourish the hair roots reducing dryness, hair loss and dandruff. 

Some of the Physical Benefits
  • Relief from chronic neck and shoulder stiffness
  • Relief from headache, sinusitis and insomnia
  • Relaxation of the whole person
  • Help in eyestrain and tinnitus
  • Increase the supply of oxygen to the brain
Some of the Mental Benefits:
  • A sense of calmness
  • Release of anxiety
  • Clearer thinking
  • High levels of alertness and concentration
  • Help with stress, depression and mental tiredness
Brenda was trained by the Master himself... Narendra Mehta
Taking Indian Head Massage to another level!! 
The Master of Indian Head Massage 
Narenda Mehta in action above. 

Reflexology

Reflexology is a particular form of compression massage of reflex points that are found in the feet. By receiving Reflexology treatment, the self-healing properties of the body are stimulated to hasten repairs and improvements thereby relieving a wide range of disorders. It is a holistic form of treatment, which means the whole body is treated. Those with good health will also benefit as they feel relaxed and energised by a course of treatment. 
The Benefits of Reflexology include:
  • Strengthens the immune system
  • Improves circulation
  • Induces better quality sleep
  • Relieves PMT
  • Relieves pain
  • Relaxes tense muscles
  • Boost energy levels
  • Reduce stress